International Volunteer Day – Why volunteering

Volunteers are the heartbeat of organizations like ADRA. They come from all walks of life, bringing unique skills, experiences, and perspectives, yet they share one common purpose: Show compassion, building stronger, more sustainable and resilient communities.

This International Volunteer Day on December 5th, we want to have a closer look at the impact volunteers make—not just on the world, but also on themselves.

Why Volunteering is the Key to Stronger Communities

At ADRA, volunteers represent diversity. People of different ages, cultures, and backgrounds join forces to tackle issues like poverty and inequality, aligning with the Sustainable Development Goals (SDGs). Achieving these ambitious goals takes more than plans on paper and formal international NGOs, UN, and Governments —it requires at the very grassroot level active, hands-on community involvement. That’s where volunteers step in.

Volunteering is more than just lending a helping hand; it’s about empowerment, about growing together. At ADRA, volunteers work side by side with communities, help us to respond for example fast after emergencies (they are our most important human resource to scale up fast and identify local needs). This collaboration builds resilience in local communities, fosters social inclusion, and strengthens the sense of belonging. Starting in 2025 and beyond, we are planning to put emphasis on training and equipping disaster-ready churches – volunteers who know how to react after a disaster and reach out to their communities to help.

Picture: Young volunteers from across Europe at the LINKED Summer Volunteering Camp in Serbia, 2024.

One beauty of volunteering is the intergenerational approach. Imagine young people teaming up with elders to share experience, wisdom, knowledge, energy, and innovative ideas. This beautiful exchange of wisdom and enthusiasm not only solves problems but also can be the handover of a lasting legacy for future generations.

The Mental Benefits of Volunteering: Good for the World, Good for You

While volunteering makes a huge difference in communities, it also works wonders for the volunteers themselves. Studies show that giving your time to help others boosts mental health, reduces stress, and gives you a sense of purpose. Maybe in this time after the COVID pandemic, where our social contacts where reduced to our cellphones, where mental health is at an ever high, we should more purposefully engage in volunteering, in connecting, in being there for each other. And include such habits into our family life, so that young children learn it early on.

When you volunteer, you’re part of something bigger than yourself, which can help combat feelings of isolation or burnout. Meeting like-minded people, working toward shared goals, and seeing the tangible impact of your efforts bring a sense of fulfillment that’s soothing to your own soul as well. Plus, the joy of helping others often leads to a happier, more optimistic outlook on life and its blessings.

Celebrate and Support Volunteers Everywhere

Volunteers are often the first to step up during crises, tackling challenges or being the constant anchor to the weak in society. Their courage, selflessness, and compassion inspire others to follow their lead, creating a ripple effect of hope and unity.

This International Volunteer Day, let’s celebrate ADRA’s precious volunteers—and volunteers everywhere—for being the driving force behind a fairer, compassionate and more sustainable world.

Feeling inspired? Consider joining us as volunteer in your local community. Whether it’s a few hours a week or a bigger commitment, your efforts can change lives—including your own.

Header picture: ADRA Spain Volunteers after the floods in Valencia, 2024.